Know your Nutritionist
Nt. Shalu Tuteja
NDHM, DNHE
A passionate and certified nutritionist with over 6 years of experience in the field of nutrition and dietetics. I am dedicated to empowering individuals to lead healthier lives through the power of proper nutrition. As the founder of DIET CURE, my vision is to provide personalized and effective dietary solutions to address a wide range of health concerns.
A Unique Philosophy
Mindful Nourishment, True Reflection
At Diet Cure, we believe that what you eat reflects who you are. Embracing mindful nourishment creates a profound reflection of your well-being and soul. Healthy eating not only fuels your body but also holds the key to alleviating many ailments, paving the way to a vibrant and balanced life.
Our Programs
Obesity Management
Tailored meal plans to support healthy weight loss.
Seed expert advice to make lifestyle modifications that produce long-lasting outcomes.
Diabetes
Personalized meal planning to help manage blood sugar levels.
Education on making informed food choices for diabetes care.
Thyroid
Nutrition plans to support thyroid health and metabolism.
Dietary recommendations for individuals with thyroid conditions.
PCOD
Customized diets to promote hormonal balance.
Nutritional strategies to manage PCOD symptoms effectively.
Testimonials
Nutritional Tips
1. Balance is Key: Aim for a balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Each food group provides essential nutrients for overall well-being.
2. Portion Control: Be mindful of portion sizes to avoid overeating. Listen to your body's hunger and fullness cues and stop eating when you feel satisfied.
3. Stay Hydrated: Drink plenty of water throughout the day. Proper hydration supports digestion, boosts energy levels, and helps maintain healthy skin.
Remember that individual nutritional needs may vary, and these tips are general guidelines.
Contact Us
Phone: +91 9310402188
Email: dietcureindia@gmail.com
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